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Arguably the fourth discipline of triathlon - it's the transition! The shorted the distance, the more critical the speed - it could be the Triathlon Packing List: what to pack for race day #triathlon #triathlete Race Day To-Dos · Wake up early and eat 3-4 hours before your start time. · Stop drinking fluids about 2 hours before your start time. · Get to the race early
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21 votes, 38 comments. First tri on Sunday (Maine 70.3!). Having never done a tri before, I'm curious - what steps do you all take setting This checklist will be suitable for the majority of athletes and races, and there's even space for you to add any extras you need to take with you.
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